Even when things are going great, addiction lurks in the corner, waiting. I had a beautiful day yesterday walking around Boulder with...

There was a time when I loved the abuse. Of course, that's not how I saw it back then. I remember the moment I "woke up." Not what I was...

There was a point in my life recently where I never wanted to marry. I couldn't fathom being with one person for the rest of my life. I...

I had my very first therapy appointment August 29, 2018 and (of course) it was because of a boy. I lived in New York at the time, and my...

Did you know each of our bodies have an electromagnetic field similar to Earth? And it vibrates. The world is made up of vibrations at...

Dear God, Do you remember when I was little how I would sing to you in bed? I made up songs about how much I loved you, whispered them...

Isn't it funny how easily the mind forgets? Yesterday, I was working on some graphic design for Paul's fitness business, thoroughly...

Two Fridays ago, my partner, Paul, and I met with a realtor. Three days later, she emailed us a house; It was virtual love at first...

I've heard from people lately that the world seems terrible. That between the chaos and the divisiveness, it feels hopeless. What would...

A few tears fell from my cheeks this morning during meditation. Was it happy? Was it sad? It's hard to say, but I felt immense healing. ...

I used to be the queen of "I don't know." I was terrible at making decisions. I would watch videos or read articles, always looking...

When you read the word God, what do you picture? A person, a place? Maybe you're like me a few years ago who couldn't even say the word...