connection

Sometimes the world is a bad place. There's real heart sorrowing tragedy. Natural disasters. Life ending sicknesses. War. Shootings. Trauma. When I read the news or hear people discuss current events, it can feel scary. Like there's a real loss of safety. But I have a quick exercise for you. Right now, look around the room that you're in and notice everything that is brown. Take inventory of what each object or surface is. Go ahead take a minute and look. When you're done, read this next...

Even when things are going great, addiction lurks in the corner, waiting. I had a beautiful day yesterday walking around Boulder with...

I'm sitting in my living room admiring the blooms of my newly purchased peonies. What once were tightly wrapped buds are slowly opening to feathery aromatic flowers, pink and full of life. Aufheben. The beautiful german philosophy...

There was a time when I loved the abuse. Of course, that's not how I saw it back then. I remember the moment I "woke up." Not what I was...

I haven't posted these past few weeks because I've been mulling over the idea of "Listening." How can we better listen to The Universe...

There was a point in my life recently where I never wanted to marry. I couldn't fathom being with one person for the rest of my life. I...