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This is my Truth.

  • Writer: Lilly Scheibelhut
    Lilly Scheibelhut
  • Jul 27
  • 1 min read
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There was a time when I loved the abuse.


Of course, that's not how I saw it back then.


I remember the moment I "woke up." Not what I was doing, but the feeling. The clicking as puzzles pieces slowly fell into place. The sinking dread when I realized we weren't playing.


But what did more damage than anything was how I never told anyone. How I isolated myself to protect my parents ... protect my abusers ... protect the way the world saw me. I was scared, alone – and the guilt trapped inside ate away at my soul.


So I forgot.


I became a "normal" and "happy" girl.


What I didn't realize though is that in my forgetting, I severed a deep connection to myself. The part of myself that could experience true, boundless joy. Something only found by living in the light of Truth.


This is my Truth.


And I've never been happier.

12/9/25

When there seems like little hope

Sometimes the world is a bad place. There's real heart sorrowing tragedy. Natural disasters. Life ending sicknesses. War. Shootings. Trauma. When I read the news or hear people discuss current events, it can feel scary. Like there's a real loss of safety. But I have a quick exercise for you. Right now, look around the room that you're in and notice everything that is brown. Take inventory of what each object or surface is. Go ahead take a minute and look. When you're done, read this next...

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11/24/25

The Practice of Presence

I'm sitting in my living room admiring the blooms of my newly purchased peonies. What once were tightly wrapped buds are slowly opening to feathery aromatic flowers, pink and full of life. Aufheben. The beautiful german philosophy...

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11/10/25

I had a vision of the future.

After a recent meditation, I had a vision. I say vision but really there were no visuals. (I have aphantasia.) It was more a feeling...

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my story

Everyone has shame in their pasts. Sharing instead of burying is the key to healing.

resources

One in ten children will be sexually abused before their 18th birthday.

healing through

I strive for growth

in these three areas

of my daily life. 

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