Sometimes the world is a bad place. There's real heart sorrowing tragedy. Natural disasters. Life ending sicknesses. War. Shootings. Trauma. When I read the news or hear people discuss current events, it can feel scary. Like there's a real loss of safety. But I have a quick exercise for you. Right now, look around the room that you're in and notice everything that is brown. Take inventory of what each object or surface is. Go ahead take a minute and look. When you're done, read this next...

"... so that the whole story may live in Think like a pro. Not an amateur. Amateurs take success and failure personally. Pros separate the work from...

I'm sitting in my living room admiring the blooms of my newly purchased peonies. What once were tightly wrapped buds are slowly opening to feathery aromatic flowers, pink and full of life. Aufheben. The beautiful german philosophy...

I haven't posted these past few weeks because I've been mulling over the idea of "Listening." How can we better listen to The Universe...

After a recent meditation, I had a vision. I say vision but really there were no visuals. (I have aphantasia.) It was more a feeling...

Warm hued leaves of orange and gold sprinkle the ground and trees. The air, crisp, grazes the skin with a cool touch. Mornings are dark. Plastic...