I've heard from people lately that the world seems terrible. That between the chaos and the divisiveness, it feels hopeless. What would...

A few tears fell from my cheeks this morning during meditation. Was it happy? Was it sad? It's hard to say, but I felt immense healing. ...

I think we've all heard healing is not linear. There's an ebb and flow to progress. But, what does that look like? For me, it comes up a...