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"LISTEN" my body screams, but I don't answer.
I haven't posted these past few weeks because I've been mulling over the idea of "Listening." How can we better listen to The Universe...
Oct 262 min read


How to Stop Saying "I don't know"
I used to be the queen of "I don't know." I was terrible at making decisions. I would watch videos or read articles, always looking...
Dec 8, 20242 min read


Moving Through Physical Pain
More precisely – neck pain. If you've ever had a severe crick in your neck, you know the feeling of immediate helplessness. The stabbing...
Jul 16, 20242 min read
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