Accessing intuition. Trusting yourself. Making better decisions. Calming the nervous system. Building mental resilience Boosting...
"... so that the whole story may live in this physical reality and not just in my head. I want people to know they’re not alone." That's...
I used to have a monster chained inside me. Most of the time it laid dormant, but I could feel it waiting. Feel it perk up when a cute...
Everyone has shame in their pasts. Sharing instead of burying is the key to healing.
One in ten children will be sexually abused before their 18th birthday.
I strive for growth
in these three areas
of my daily life.
