This isn't goodbye.

Lilly Scheibelhut
Jan 15
1 min read

When I started this blog, a year and a half ago, it was almost a manifesto of sorts, proclaiming, "Hey, World, I was sexually abused as a child, and this is how I live with it." I wanted my words to help people feel whole, connected, and loved. I wanted to help people heal from suffering.

And while I think I've accomplished those tasks to an extent,

I know I can do better.

I've changed a lot in this last year and a half.

It's only natural that as I evolve, so do my offerings to you.

My blog is now officially – The Well of Being.

Offerings of Yoga, Meditation, and Art for Inner Peace and Connection.

(Maybe not a shock to you if you've kept up with my posts every week.)

Whether you're stressed from work, dealing with trauma, or just want a moment to breathe, these offerings are for you. I believe that through a quiet connection to the body, we can thrive as individuals and change the world.

You'll receive another email directly from The Well of Being that has a few more details.

Thank you for being with me this far, it truly means the world to me that you read.

See you over at The Well of Being.

Love,

Lilly

1/15/26

This isn't goodbye.

When I started this blog, a year and a half ago, it was almost a manifesto of sorts, proclaiming, "Hey, World, I was sexually abused as a child, and this is how I live with it." I wanted my words to help people feel whole, connected, and loved. I wanted to help people heal from suffering. And while I think I've accomplished those tasks to an extent, I know I can do better. I've changed a lot in this last year and a half. It's only natural that as I evolve, so do my offerings to you. My blog...

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1/4/26

Change is Coming

I'm laying on my blue couch cushions, wrapped in a long fuzzy blanket. Not that I really need it because it's a sunny 70 degrees outside here in Denver. But there's a cool cross breeze going through the open windows in our house and as anyone who knows my family knows, Scheibelhuts gets cold. As I'm bundled up here, I'm thinking back to all this past year has brought. I got my yoga teaching certification. Started teaching yoga a mere 3 weeks after that. Began my sober lifestyle. I moved into...

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12/9/25

When there seems like little hope

Sometimes the world is a bad place. There's real heart sorrowing tragedy. Natural disasters. Life ending sicknesses. War. Shootings. Trauma. When I read the news or hear people discuss current events, it can feel scary. Like there's a real loss of safety. But I have a quick exercise for you. Right now, look around the room that you're in and notice everything that is brown. Take inventory of what each object or surface is. Go ahead take a minute and look. When you're done, read this next...