top of page

Will can be used two ways

  • Writer: Lilly Scheibelhut
    Lilly Scheibelhut
  • Mar 9
  • 1 min read

ree


I tend to get what I want (or what I think I want anyway.)


Some people might call it stubborn, but I call it strong willed. My mom can tell you I've been this way since I was young – playing "teacher" with my brothers where no one was allowed to leave their seat or arranging my stuffed animals perfectly so on my bed.


A strong will is a great thing to have.

It can also be a detriment when used for the wrong purpose.


This past week during a meditation I had a realization. A remembrance even.


Instead of projecting my will into the future to get what I want, I can use that same force as an anchor – a heavy weight in my gut to center me in the present moment.


Life works out better for me when I focus less on the journey ahead and more on the step in front of me. By using my will as an anchor, I can better focus on the task at hand.


Trusting the process.


Thy will be done.

12/9/25

When there seems like little hope

Sometimes the world is a bad place. There's real heart sorrowing tragedy. Natural disasters. Life ending sicknesses. War. Shootings. Trauma. When I read the news or hear people discuss current events, it can feel scary. Like there's a real loss of safety. But I have a quick exercise for you. Right now, look around the room that you're in and notice everything that is brown. Take inventory of what each object or surface is. Go ahead take a minute and look. When you're done, read this next...

69377f3a08b2ad15d701efad

11/24/25

The Practice of Presence

I'm sitting in my living room admiring the blooms of my newly purchased peonies. What once were tightly wrapped buds are slowly opening to feathery aromatic flowers, pink and full of life. Aufheben. The beautiful german philosophy...

6923bc299745b3c9f141926e

11/10/25

I had a vision of the future.

After a recent meditation, I had a vision. I say vision but really there were no visuals. (I have aphantasia.) It was more a feeling...

69112cd01baa491de1887535

creek_edited_edited.png

my story

Everyone has shame in their pasts. Sharing instead of burying is the key to healing.

resources

One in ten children will be sexually abused before their 18th birthday.

healing through

I strive for growth

in these three areas

of my daily life. 

Never miss a post.

bottom of page