top of page

The Why behind the Want

  • Writer: Lilly Scheibelhut
    Lilly Scheibelhut
  • Jul 13, 2025
  • 1 min read

She is rooted into the earth as much as connected to the sky and beyond.

Her heart is light and dances with the wake of the morning sun.

Sleeps well when the day is done.

She delights in the details of life –

the weight of a blanket, the warmth of a hug, dog hair on the floor.


She knows herself intimately.

Fully present in every moment – the happy, the hurtful, and everywhere between.

She heeds God's wisdom.

She lives in love.


– Why I want to deepen my spiritual practice.



When we know why we want something, it can give us motivation to act. When we fully embody what it will be like to receive it, our nervous system – our spirit, attunes to these vibrations.


I know I want a regular meditation and yoga practice.

I just needed to remember why.



My meditation and yoga space
My meditation and yoga space

1/15/26

This isn't goodbye.

When I started this blog, a year and a half ago, it was almost a manifesto of sorts, proclaiming, "Hey, World, I was sexually abused as a child, and this is how I live with it." I wanted my words to help people feel whole, connected, and loved. I wanted to help people heal from suffering. And while I think I've accomplished those tasks to an extent, I know I can do better. I've changed a lot in this last year and a half. It's only natural that as I evolve, so do my offerings to you. My blog...

69656f38cca849701e92982a

1/4/26

Change is Coming

I'm laying on my blue couch cushions, wrapped in a long fuzzy blanket. Not that I really need it because it's a sunny 70 degrees outside here in Denver. But there's a cool cross breeze going through the open windows in our house and as anyone who knows my family knows, Scheibelhuts gets cold. As I'm bundled up here, I'm thinking back to all this past year has brought. I got my yoga teaching certification. Started teaching yoga a mere 3 weeks after that. Began my sober lifestyle. I moved into...

695aeb7e582148ae5602c413

12/9/25

When there seems like little hope

Sometimes the world is a bad place. There's real heart sorrowing tragedy. Natural disasters. Life ending sicknesses. War. Shootings. Trauma. When I read the news or hear people discuss current events, it can feel scary. Like there's a real loss of safety. But I have a quick exercise for you. Right now, look around the room that you're in and notice everything that is brown. Take inventory of what each object or surface is. Go ahead take a minute and look. When you're done, read this next...

69377f3a08b2ad15d701efad

creek_edited_edited.png

my story

Everyone has shame in their pasts. Sharing instead of burying is the key to healing.

resources

One in ten children will be sexually abused before their 18th birthday.

healing through

I strive for growth

in these three areas

of my daily life. 

Never miss a post.

bottom of page