top of page

The Week I Didn't Want

  • Writer: Lilly Scheibelhut
    Lilly Scheibelhut
  • Jan 12
  • 1 min read

ree


I had a week where I did some things I didn't particularly want to do.


I didn't really want to get on a plane for three hours.

I didn't want to have this therapy session.

I didn't want to plan a follow up call for next week.


And at times like these, life can easily feel unfair.


I mean I was the one that was sexually abused.

Why do I have to help fix other people's problems?


And I don't. I don't HAVE to do anything.


But what I do want (desperately) is to live in a world where people feel loved and safe. So this past week, to accomplish that, I had to do things I didn't want to do.


And ya know what?


I'm proud of myself for it.

12/9/25

When there seems like little hope

Sometimes the world is a bad place. There's real heart sorrowing tragedy. Natural disasters. Life ending sicknesses. War. Shootings. Trauma. When I read the news or hear people discuss current events, it can feel scary. Like there's a real loss of safety. But I have a quick exercise for you. Right now, look around the room that you're in and notice everything that is brown. Take inventory of what each object or surface is. Go ahead take a minute and look. When you're done, read this next...

69377f3a08b2ad15d701efad

11/24/25

The Practice of Presence

I'm sitting in my living room admiring the blooms of my newly purchased peonies. What once were tightly wrapped buds are slowly opening to feathery aromatic flowers, pink and full of life. Aufheben. The beautiful german philosophy...

6923bc299745b3c9f141926e

11/10/25

I had a vision of the future.

After a recent meditation, I had a vision. I say vision but really there were no visuals. (I have aphantasia.) It was more a feeling...

69112cd01baa491de1887535

creek_edited_edited.png

my story

Everyone has shame in their pasts. Sharing instead of burying is the key to healing.

resources

One in ten children will be sexually abused before their 18th birthday.

healing through

I strive for growth

in these three areas

of my daily life. 

Never miss a post.

bottom of page