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The Art of Remembering: Part 2

  • Writer: Lilly Scheibelhut
    Lilly Scheibelhut
  • Jun 1
  • 1 min read

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Trust.


Maybe you have the feeling that something's not quite right. Or maybe it's stronger than that. It's a heart pounding, head spinning feeling that you've forgotten something ...


Trust.


Breathe deep into the belly and relax.


It's not by accident that when you put it from your mind, you remember what it is. The more you grasp the more narrow your focus. And what you're trying to remember, what you're trying to figure out, isn't right in front of you. It's deep inside.


So trust.

Trust that the answer is there.

Trust that at the right time,

you'll remember.

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my story

Everyone has shame in their pasts. Sharing instead of burying is the key to healing.

resources

One in ten children will be sexually abused before their 18th birthday.

healing through

I strive for growth

in these three areas

of my daily life. 

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