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Goodbyes are Hard

  • Writer: Lilly Scheibelhut
    Lilly Scheibelhut
  • Nov 3, 2024
  • 1 min read



This past week I decided to cut off contact with a very dear friend.


It was the kind of decision that felt like lose-lose. I lose my friend or I lose this new sense of self I've been cultivating. My heart aches even now as I type that ... but I'm confident I made the best decision.


It's funny how we know something isn't good for us, whether it's a relationship, a hobby, or whatever, but we fight so hard to keep it anyway. We listen to our lies and wishful thoughts:


It can't be bad for me now, it helped me so much.

It'll get better. I just have to do ____.

No, it's not affecting me.


I've done so much personal growth in the last year that I'm not the same person I was. I want and need different things. I have different aspirations. A different lifestyle. It makes sense that as we change, our past doesn't quite fit into this new puzzle we've made.


And knowing all that, it's still hard.


What makes it easier is focusing on the person I'm becoming. Focusing on that feeling later in life when I look in the mirror and know I've conquered what used to feel impossible.


I've decided to use this difficult decision as a catalyst to make other difficult decisions in my life.


I'm cutting out weed.

I'm waking up early.

I'm taking my health and fitness seriously.


I'm changing. Accepting the present.

And as always, loving myself.

1/15/26

This isn't goodbye.

When I started this blog, a year and a half ago, it was almost a manifesto of sorts, proclaiming, "Hey, World, I was sexually abused as a child, and this is how I live with it." I wanted my words to help people feel whole, connected, and loved. I wanted to help people heal from suffering. And while I think I've accomplished those tasks to an extent, I know I can do better. I've changed a lot in this last year and a half. It's only natural that as I evolve, so do my offerings to you. My blog...

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1/4/26

Change is Coming

I'm laying on my blue couch cushions, wrapped in a long fuzzy blanket. Not that I really need it because it's a sunny 70 degrees outside here in Denver. But there's a cool cross breeze going through the open windows in our house and as anyone who knows my family knows, Scheibelhuts gets cold. As I'm bundled up here, I'm thinking back to all this past year has brought. I got my yoga teaching certification. Started teaching yoga a mere 3 weeks after that. Began my sober lifestyle. I moved into...

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12/9/25

When there seems like little hope

Sometimes the world is a bad place. There's real heart sorrowing tragedy. Natural disasters. Life ending sicknesses. War. Shootings. Trauma. When I read the news or hear people discuss current events, it can feel scary. Like there's a real loss of safety. But I have a quick exercise for you. Right now, look around the room that you're in and notice everything that is brown. Take inventory of what each object or surface is. Go ahead take a minute and look. When you're done, read this next...

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my story

Everyone has shame in their pasts. Sharing instead of burying is the key to healing.

resources

One in ten children will be sexually abused before their 18th birthday.

healing through

I strive for growth

in these three areas

of my daily life. 

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