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I had a vision of the future.
After a recent meditation, I had a vision. I say vision but really there were no visuals. (I have aphantasia .) It was more a feeling. A knowing from my gut. It felt so tangible, real, like I could hold it in my hands. And it was this. I'm in a room, a few floors off the ground, surrounded in natural light. Floor to ceiling windows to my left look out over a picturesque landscape. Rolling hills. White capped mountains in the distance. The room is a decent size. Maybe 25 peopl
3 hours ago1 min read


"Write." – Answering the Call to Survive
I'm lucky. My mom instilled in me at a young age the value of documenting my life. "I wish I had more art from when I was young ... to...
Sep 24, 20241 min read


Creative Corner: How do you cross the river?
This week I participated in a 3 hour art therapy retreat. Held virtually one hour for three days. It was a beautiful experience where we...
Sep 18, 20241 min read
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